love being you.
create a healthy, confident lifestyle


Creating positive, balanced lifestyle habits that complement your self worth and empower you with confidence, happiness and fulfilment is the key to nurturing a strong, healthy body.

Now you’re ready to let go of the numbers on the scale, and mindfully embrace a healthy being. Put an end to restrictive diets and calorie counting forever. Learn to work with your body and mind to create a lifestyle of freedom, opportunity and passion where you can be the true you. Feel fit, fresh and healthier than every before. Increase your self worth and self love meter and develop a deep love for your being - body and soul.

Using a range of techniques from Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy®, we’ll work with your conscious and unconscious mind to identify the root cause of the health and wellness challenges you’re facing, and gain emotional control of your life.

We’ll unravel the negative beliefs, limiting decisions and lifestyle habits that are holding you back, shift your perspective, reframe your psychology and redefine your personal success strategy - identifying your goals and getting clear on how to achieve tangible results.

It’s time to gain the confidence, power and skills to step up, embrace who you are, and create the greatest life - one you can be truly proud of.


  • 30-min complimentary call to discuss your goals, journey so far, and what to expecting during a coaching session

  • 2 x weeks of tasking to prepare for the coaching session

  • 2 x 4-hour face-to-face / online coaching session, encompassing Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy®

  • 2 x follow-up consultations



To request a call for more information, or to schedule a booking, please click below and complete the form. I will be in touch shortly.