quit smoking


The desire to “quit smoking - for good” is one of the most common enquiries clients have when they reach out for support. For many, giving up smoking has been a stop-start battle, often spanning years. It is a story we all know too well. You’ll be doing really well, then life throws up any number of unforeseen obstacles and you fall off the wagon. When the dust settles and life resumes, the thought of having to ‘give up smoking’ again…. feels more hopeless than hopeful.

What if I told you, quitting smoking doesn’t have to be difficult. Yes, it is easy.

In as little as four hours you can gain control of your emotions and unconscious mind and put an end to smoking, forever.

Using techniques from Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy®, we’ll work together to identify the triggers and patterns that have drawn you to smoking at various times in your life, and work at a conscious and unconscious level to reframe your psychology, release negative emotions, limiting beliefs, and create positive lifestyle habits that will empower you and give you the tools and skills to live life on your terms, forever.


  • 30-min complimentary call to discuss your goals, journey so far, and what to expecting during a coaching session

  • 2 weeks of tasking to prepare for the coaching session

  • 2-4 hour face-to-face / online coaching session, encompassing Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy®

  • 1 follow-up consultation



To request a call for more information, or to schedule a booking, please click below and complete the form. I will be in touch shortly.